wellness
The hidden nature walks locals love but tourists miss
Perth residents head to overlooked trails in city reserves for quiet runs and steady fitness gains away from crowded viewpoints.
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Perth locals now favour the lesser-used bush tracks inside Kings Park over the main tourist loops that line Fraser Avenue.
Cooler July mornings have drawn more residents outdoors for regular exercise, as winter light and lower humidity support longer sessions without the summer heat load that hits the Swan River foreshore.
Tracks near Mounts Bay Road
The western section of Kings Park holds a 5 km network of marked trails that start from the small car park off Mounts Bay Road and wind through paperbark and banksia stands before meeting the Kokoda Track memorial steps. Further north, Bold Park in City Beach offers a separate 4 km loop that begins behind the Bold Park Aquatic Centre and follows the limestone ridge toward the Indian Ocean, passing through coastal heath that stays shaded until late morning.
Kings Park parkrun, held each Saturday at 8 am, records an average of 148 finishers across the past six months, with most participants parking free in the designated lots and beginning their warm-up on the same western trails before the official start near the botanic garden entrance.
Practical steps for first visits
Walkers can reach the Kings Park entry via the number 33 bus from Subiaco station or by bicycle along the shared path from East Perth. Those new to the routes should carry water, note the 7 am opening time for vehicle gates, and check the City of Perth website for any temporary track closures after winter rain. Residents planning regular use are advised to speak with a local GP before increasing distance or intensity.