wellness
Where to find the best parkrun near you
Saturday 5km events draw Perth residents to established routes through Kings Park and along the Swan River foreshore.
How we reported this

Kings Park parkrun recorded 187 finishers on the most recent Saturday, with the 8am start drawing runners from Subiaco and Nedlands along the 5km trail that begins at the Fraser Avenue entrance.
Free timed runs like these have gained attention in Perth this month as residents look for no-cost ways to maintain fitness amid consumer caution over household spending. The events require only a barcode printed from the parkrun website and suitable shoes, removing barriers that gym memberships or paid classes often present.
Established routes across Perth
Kings Park offers the longest-running option in the city, with its course passing the Botanic Garden entrance and looping past the War Memorial before returning via the Pioneer Women’s Memorial. A second regular event operates at the Swan River near the Causeway, starting from the footpath beside the Perth Rowing Club on the East Perth side and following the shared path toward the Narrows Bridge. Both locations maintain the standard parkrun format of a single lap or out-and-back measured to 5km.
Participants at the Kings Park course have included members of the Western Australian Country Health Service staff who travel in from regional postings on rostered weekends, while the Swan River event sees higher numbers of cyclists combining the run with a loop back along Riverside Drive.
Practical steps before Saturday
Registration on the parkrun Australia site takes under five minutes and generates the personal barcode needed for timing. Runners should arrive 15 minutes early to allow for the pre-event briefing at 7:50am. Those new to the format can walk the distance on their first visit, as the events record all participants regardless of pace. The next Kings Park parkrun is scheduled for 11 July at 8am, with the Swan River event running at the same time from its East Perth meeting point.